Just popped by to say I am off for a few days for work (going to Munich) and to let you all know that I have lost nearly a stone this month - now at 10.5 stone! :-) Looks like the daily gym, lots of walking and keeping my calorie intake down to 1800/day has done wonders. I'm not out of the woods yet so not about to rest on my laurels - training for a 10k starts next week!
Have a good weekend all - I'll post up the next raffle when I get back! x
